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Sloughing through the grocery aisle is difficult enough these days, with labels like “non-GMO”, “organic”, and “USDA approved” stamped- oftentimes recklessly, as with the case of the misleading “all-natural” sticker -above rows of both produce and dry foods alike. While a superior diet inarguably consists of 100% organic food, Whole Foods Market’s recent announcement of their entirely new…Read More

Ever wonder how the food pyramid was built? Brick by brick since the 1800s, forces at play have sculpted and revised those five food groups…but despite the pyramid’s facelifts, the result remains nutritionally questionable. Read on and educate yourself!

The week of Thanksgiving is finally upon us! Before you let the turkey legs and stuffing crumbs and mashed potatoes fly across the table, give the gift of ultimate thanks to our beautiful planet by chowing down on sustainably grown, organic, and local ingredients!

As this long, hot summer winds down, sometimes there’s nothing better to beat the heat than a thirst-quenching adult beverage on a cool night, with the company of a loved one and a Texas sunset. But just like any other food you put in your body, it’s hard to sink into an ice-cold beer when…Read More