Compost Pedallers: Local, Green, & On the Go!

Any resident of the greater Austin area is bound to have driven past a unique yard sign by now — an “I [heart] Compost” logo with a chewed-out apple core substituting for the heart. Who is responsible for these mysteriously clever signs, you ask? The answer is a source of pride for our environmentally inclined…

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Defining the Paleo Diet

It goes by many names- Paleolithic, Caveman, Primal -and yet the Paleo Diet still remains somewhat of a mystery after several years of national popularity. Whether or not you’ve embraced, rejected, or shrugged off this trendy lifestyle choice, it certainly is a difficult phenomenon to ignore…as well as define! It’s time we finally nail down the…

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Your Guide to Local Health-Based Grocers

We all get stuck in grocery ruts from time to time — driving to the same ol’ national store chain, complacently tossing questionable food products in the cart, tediously pushing past the brightly colored displays of bagged sugar and pre-processed meals. While shopping familiar may be comfortable, why not do your body a favor and zest up…

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The Whole Foods Labeling Debate

Sloughing through the grocery aisle is difficult enough these days, with labels like “non-GMO”, “organic”, and “USDA approved” stamped- oftentimes recklessly, as with the case of the misleading “all-natural” sticker -above rows of both produce and dry foods alike. While a superior diet inarguably consists of 100% organic food, Whole Foods Market’s recent announcement of their entirely new…

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Fine Dining for You (and Your Valentine)

Be you single, newly coupled, or in a relationship, Austin’s decadent and delicious healthy dining does not discriminate! We at the Purple Fig understand how overwhelming this city’s restaurant variety can be, so we’ve compiled a comprehensive list of organic, vegan, locally sourced, gluten-free, and overall health-conscious brick and mortars guaranteed to leave an impression on you…

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Beyond the Food Pyramid

Ever wonder how the food pyramid was built? Brick by brick since the 1800s, forces at play have sculpted and revised those five food groups…but despite the pyramid’s facelifts, the result remains nutritionally questionable. Read on and educate yourself!

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Netflix Picks: Docs to Watch This Winter

Finally the bitterly cold winter weather has us in its icy grip, and families- especially Texans -turn inward for some much-needed hibernation under the couch blankets. If you find yourself nestled in front of the television for several hours with no clue what to watch, the Purple Fig encourages you to switch on Netflix and enjoy your holiday break…

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Have a White (and Green!) Christmas

Christmas is finally here! With the flurry of the season’s hustle and bustle rushing by, we at the Purple Fig want to wish you the happiest of holidays with a simple, easy, and organic recipe for Christmas’s most heralded tradition: homemade candy canes!

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Handmade Lotions for Happy Skin

Anyone who has lived in South Texas for more than a year knows that snow is a rare miracle during our wintertime season. Dry, cracked skin, however? A Christmas-time regular. Instead of spending oodles of money on factory-made lotions and scrubs injected with artificial ingredients, hydrate your skin the way it was meant to be pampered…

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